Jaeger Bands

Shoulder savers!! One of my good friends and sponsors is Alan Jaeger of Jaeger Sports. He is the guru of shoulders and arms, and is very well known in the baseball community. Recently he has decided that volleyball players need as much as help baseball players do when it comes to educating themselves about shoulder care. SO, we discussed the advantages and benefits to using Jaeger Bands, and he took me through the work out.

My shoulder feels way better than it ever has, and I noticed that my shoulder doesn't get nearly as sore anymore after tough practices and tournaments!

Here is a video of me doing my Jaeger Band routine! (minus the arm circles at the beginning)

Thanks Alan!